For the month of December, commit to do at least 100 push-ups, 100 sit-ups, and run a mile every day.
I'm tweaking it a bit - I'm going to do 100 girl push-ups due to my lack of upper arm strength, and probably walk most of my mile because I'm a smoker :x
I'm tweaking it a bit - I'm going to do 100 girl push-ups due to my lack of upper arm strength, and probably walk most of my mile because I'm a smoker :x
I hope I can stick to this. I need to get in shape :)
I already did my 100 sit-ups and push-ups. I have yet to walk/run. Maybe a nice night-time walk later.
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